Dates:12-13 July 2019
Place:HerbFarm Academy/ Muğla
Ayurvedic Lifestyle
** Please use the workshopix message box in the bottom right corner for attendance and detailed information.
Ayurveda is the ancient science of life which has come to us from the Indian subcontinent. It teaches how to live a long healthy life and how to cure the diseased. Thus, it is a traditional medical science based mainly on herbal remedies, diet prescriptions and purification measures, and equal importance is given to maintaining good health and preventing diseases.
Will enable you to understand the basic concepts and principles of Ayurveda which are important in your daily life. You learn about your body type, healthy food habits, what to eat according to your body type, what makes you sick and how to keep yourself and your family healthy through the day and all the seasons and how to prepare simple home remedies. During the class, herbal teas, a herbal decoction and a medicated oil will be prepared.
